In the midst of pandemics, wars, inflation, overpriced homes, food, gas, and persuasive algorithm-fueled advertising things can get to be quite overwhelming. Take time to inhale, exhale and breathe. Take some time to slow down, and do things to take care of “you.” Take in this awesome space that we live in. Enjoy the beauty of nature, and appreciate waking up every morning. Revel in the love and support of family and friends.
Most of all take time to “smell the roses,” and engage in self-care (massage, meditation, manicure, pedicure, take in a movie, take a trip, etc.). Treasure the body that God gave you. It is your temple. Treat it well. Take care of your mental and physical health needs and enjoy this thing called life.
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Marvin Dixon, Founder
VMGREVIEW.COM
VMG Review 