Health is Wealth?

Health is Wealth

Health is a dominant component of the wealth-building process. This message isn’t meant to judge or criticize anyone—it’s simply to raise awareness about the importance of taking care of our health.

I’m a senior citizen, but my health has always been a priority. In my twenties and thirties, I used to run 8 to 10 miles every other day. But once I stopped running, I lost focus on my health—until one day, a co-worker casually mentioned that I had a big stomach. And they were right.

A few days later, I joined a gym, and ever since, I’ve made it a habit to work out three to four times a week. Today, despite my age, I have great mobility. I don’t require a cane, walker, or any physical assistance. I’m able to move freely because I’ve made my health a commitment.

This is not about perfection—it’s about awareness. The hardest part for anyone is just getting started. But remember: start slow, stay consistent, and don’t let excuses get in your way. Excuses don’t bring results. Discipline does.

Take care of your health—because in the end, your health is your true wealth.

This platform aim to inspire, inform, encourage, and empower others.

Marvin Dixon/Founder

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