Most people in this country are doing everything they can just to get by. They work long hours, try to keep food on the table, and do their best to stay positive. But when bills pile up, rent keeps rising, and emergencies hit at the wrong time, life starts to feel heavy. This type ofContinue reading “When Life Gets Heavy: How Stress From Hard Times Impacts Us all !!”
Tag Archives: wellness
Your Body Always Keeps Score: I Learner The Hard Way!!!
Taking care of your health is one of the most valuable investments you can make. Many people believe that bad habits won’t catch up with them, especially if they’re active in other areas of life. But the truth is, your body always keeps score. I learned this lesson firsthand. I smoked cigarettes for years, evenContinue reading “Your Body Always Keeps Score: I Learner The Hard Way!!!”
